Import from Access, Excel or delimited-text files
The Import facility allows import of data from delimited-text, Microsoft Excel and Microsoft Access files. If you wish to import Excel files then you must have a version of Microsoft Excel installed on your computer.
The Import Wizard can be accessed by selecting Import from the File menu. The Import Wizard has four stages:
Choosing The File To Import
Selecting And Matching The Tables To Import
Selecting And Matching The Columns To Import
Importing The File